Somatic & Spiritual Recovery | Dance Therapy | Women’s Core Specialist | Coach~Workshop Leader | Public Speaker | Performer |
If you’re a dancer spirit, mover, creative, empath, caregiver, mother seeking a practice and lifestyle of proactive recovery and transformation for your body, mind, & spirit, you’re in the right place.
Somatic-Spiritual Recovery is body and soul-based, learning to make friends with our bodies & peace with our stories.
I’m here to support you to reclaim your center, unique power, beauty, and divinity…explore, express, and embody your true self. I guide you to go inward to heal and then shine that light out to others.
I was trained and have been practicing as a spiritual guide (trauma-informed) since 1998, teaching breathwork meditation & developed/teaching “bellydance therapy” & dance movement as a healing art since 1998, DCC (diastasis & core consultant-2012), CES (corrective exercise/breathwork specialist-2010), CMT (certified massage therapist 2004-trauma resolution, abominable-integrated internal organ massage, Thai Yoga, psoas/pelvic alignment, Hawaiian LomiLomi “prayer work”, pre/postnatal), personal somatic trauma-mental health-creative recovery journey, BA in Anthropology, minor in Spanish (bilingual)1990
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September, 2024
Monday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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